The Pima County Health Department says this season’s flu appears to be particularly virulent and health officials encourage people to take steps to protect themselves and their families, including getting a flu shot. So far during this flu season, which started in October 2012, Pima County has recorded about 150 cases, with cases continuing to increase statewide.
“Even with this year’s early start, it is still important for people to get a flu shot and stick to common sense means of preventing the spread of disease.” says Michael Acoba, Epidemiology Program Manager for the Pima County Health Department. “If you or your children have symptoms, you should stay home. Washing your hands regularly, and covering your cough or sneeze can all go a very long way in keeping you and your family from catching the flu. It is especially important for anyone two years old or younger, 65 years old or older, pregnant or with a chronic illness to receive the flu shot as they are at increased risk of complications from the flu.”
The flu vaccine for this year is a good match for the strains that are currently circulating in the community, meaning that the effectiveness of the flu shot is very positive. Anyone over 6 months of age is advised to see their medical care provider about getting a flu shot. It is also offered at many walk-in clinics and most pharmacies, giving people many options. The Pima County Health Department also offers flu shots for children at their community clinics.
Most people get better in a few days, and in some cases up to two weeks, with rest and fluids. However, some people may develop complications that can be very severe. Arizona Department of Health Services recommends people should see their primary care provider for serious problems, such as a high fever (more than 101° F) lasting more than 3-4 days, extreme dizziness, and the inability to consume fluids for 24 hours. Also seek help if you are too ill for family members to care for you at home, or if an infant is not taking fluids and risks becoming dehydrated. The Department also recommends people should go to an emergency department or call 911 if an ill person has trouble breathing, acts confused or incoherent, or has a seizure.
Times and locations for children to receive flu shots at the health department clinics are posted at www.pimahealth.org. You can also use the “Flu Vaccine Finder” tool at www.flu.gov for detailed maps of neighborhood locations offering flu shots. More information about the influenza